TRANSDAD

I’ve been spending a lot of time reflecting these past few months while standing as still in the present moment as possible. Last week, I was sucker punched right in the gut by some growth and want to share a bit about it with you all. Now, I wanna start by saying that I’ve been…

Depression and Anxiety have this special ability to lie to me in ways that I often can’t catch on my own, just as my addition does. That’s why you’ll often hear me say things like, “my head is a dangerous neighborhood that I don’t like to walk through alone.” It’s also why I regularly check-in…

As someone who has struggled with depression my entire life, feeling like enough is a challenge that has followed in its shadows for, well, forever. Even now, I can still sometimes feel it lurking in the darkness, waiting for me to believe the next lie that my depression tells me so that it can jump…

Sunflowers have always been special to me, but they became even more special after a life changing experience that led many of you reading this now, to me. But, a lot of you are also new and recently have asked exactly what the sunflower challenge is so it’s time to break this spiritual experience back…

Let’s just jump right to the point, because I don’t have the patience for beating around the bush this morning. In fact, these days my toddler gets every ounce of patience that my body can produce, so if I sound inpatient in my writing, that’s why. But, this morning instead of mindlessly scrolling because I…